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    • Healing Galing: INCREDIBLY MASUSTANSYA BENTO aka I.M.Bento Posted January 13, 2020

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      Healing Sangkap: INCREDIBLY MASUSTANSYA BENTO aka I.M.Bento
      Season 15, MULTIPLE CONDITIONS- HEART, LIVER, LUNGS, KIDNEYS, DIABETES
      Posted January 13, 2020 by admin
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      Equipment needed:

      • Steamer
      • Bento box
      • Aluminum foil

      Ingredients:

      • 1 cup cooked black rice

      Garlic alugbati:

      • 1/2 cup alugbati leaves
      • 1 cloves grated garlic

      Steamed tulingan:

      • 2 pcs tulingan fillet
      • 1/2 white onion (julienned)
      • 1 lemongrass stalk
      • HG Seaweed Salt
      • Pepper
      • 1/4 cup fish stock

      Purple suam:

      • 1 cup purple corn kernels
      • 1/2 cup malunggay leaves
      • 1/2 white onion (minced)
      • 2 tbsp minced celery
      • 1/3 cup carrots (diced)
      • 1 tbsp vegetable oil
      • 3-4 cups chicken stock

      Raddish side:

      • 1/2 cup grated raddish
      • Seaweed salt
      • 1 tbsp honey

      Procedure:

      • 1. Wrap tulingan with foil and steam together with the ingredients listed under it.
      • 2. Blanch alugbati in hot water and toss with grated garlic.
      • 3. Prepare raddish siding and set aside.
      • 4. Make the suam. Sauté onion carrots and celery in veg.oil. Add purple corn then pour in stock. Once it simmers, add malunggay.
      • 5. Assemble all components in the bento box.