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    • Wellness Recipes: Bartholin Cyst Posted September 7, 2017

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      Wellness Recipes: Bartholin Cyst
      Posted September 7, 2017 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: Suamboo (Suam na bamboo shoots)

      Ingredients:

      • 1 small white onion (minced)
      • 1/3 cup carrots (julienned)
      • 2 cloves garlic (minced)
      • 6 cups (chicken stock: pinagkuluan ng manok)
      • 1 cup bamboo shoots
      • 1 tsp cornstarch dissolved in 1/3 cup water
      • 1/2 cup shredded chicken breast meat
      • 1/2 cup Dahon ng sili
      • Healing Galing Seaweed salt
      • Pepper
      • 2 tbsp olive oil

      Procedure:

      • In a non stick deep casserole, sauté onion garlic and carrots in olive oil over low – medium heat.
      • Add bamboo shoots and stir for another minute.
      • Add chicken stock and simmer for 2-3 minutes. Add dahon ng sili.
      • Add cornstarch and water. Season with salt and pepper.
      • Serve in a nice mangkok and top with more bamboo shoots and shredded chicken.