Wellness Recipes: Bartholin Cyst
Posted September 7, 2017 by admin
WELLNESS RECIPES ni Chef Jeremy
RECIPE: Suamboo (Suam na bamboo shoots)
- 1 small white onion (minced)
- 1/3 cup carrots (julienned)
- 2 cloves garlic (minced)
- 6 cups (chicken stock: pinagkuluan ng manok)
- 1 cup bamboo shoots
- 1 tsp cornstarch dissolved in 1/3 cup water
- 1/2 cup shredded chicken breast meat
- 1/2 cup Dahon ng sili
- Healing Galing Seaweed salt
- 2 tbsp olive oil
- In a non stick deep casserole, sauté onion garlic and carrots in olive oil over low – medium heat.
- Add bamboo shoots and stir for another minute.
- Add chicken stock and simmer for 2-3 minutes. Add dahon ng sili.
- Add cornstarch and water. Season with salt and pepper.
- Serve in a nice mangkok and top with more bamboo shoots and shredded chicken.