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    • Wellness Recipes: Burns with diabetic complications Posted October 12, 2016

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      Wellness Recipes: Burns with diabetic complications
      Posted October 12, 2016 by admin
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      WELLNESS RECIPES ni Chef Tristan Encarnacion

      Ang recipe natin ay tinatawag na “BAYABANG” at ang Healing Sangkap natin dito ay Bayabas at Bangus!

      Mayaman ang bayabas sa vitamin C at nakakatulong sa pag-renew o repair ng balat.
      Ang bangus naman ay may taglay na omega 3 at protein na mahusay sa muscle development.

      RECIPE: BAYABANG

      Ingredients:

      • 1pc Bangus
      • ½ kilo Native Bayabas
      • 4pcs Kamatis
      • 1pc Sibuyas, chopped
      • ½ pc Labanos, chopped
      • 2 tali Kangkong leaves, washed
      • Seaweed salt as needed
      • Ground black pepper to taste
      • Water as needed

      Pakuluan bayabas sa kalan na may tubig at pigain. Ihalo ang natitirang rekado at timplahan. Ihain ng mainit.