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    • Wellness Recipes: Multiple Conditions Posted May 18, 2017

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      Wellness Recipes: Multiple Conditions
      Posted May 18, 2017 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: MUSH-SARAP! (Mushroom fried rice)

      Ingredients:

      • 1 cup cooked brown rice
      • 1 cup canned shiitake mushrooms, drained (but better if fresh)
      • 7 cloves garlic
      • 1 tbsp vegetable oil
      • 1/3 cup carrots (diced)
      • 1 green bell pepper (seeded and diced)
      • Seaweed sheets (nori)
      • Seaweed salt
      • Pepper
      • Healing galing honey for plating
      • 1 cucumber for plating

      Procedure:

      • In a non stick frying pan, sauté garlic in vegetable oil until fragrant.
      • Add mushrooms and cook for 4-5 minutes.
      • Add the rest of the veggies and stirring/cooking with 1 minute interval each.
      • Add cooked brown rice. Season with salt and pepper.
      • Garnish with Nori sheets and plate over cucumber.