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    • Wellness Recipes: Sore Eyes Posted September 7, 2017


      Wellness Recipes: Sore Eyes
      Posted September 7, 2017 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: KAMUSTASA (Kamote + mustasa “flourless pancake”)


      • 1/3 cup (blanched) mustasa leaves
      • 1 cup (boiled and mashed) kamote
      • Healing Galing Honey
      • 1/4 cup grated carrots
      • Chopped spring onion (garnish)
      • Healing Galing Seaweed salt
      • Pepper
      • Vegetable oil for frying


      • In a non-stick pan, heat vegetable oil for pan frying.
      • Make the croquettas: in a mixing bowl, combine mashed kamote, carrots and spring onion. Season with seaweed and salt and pepper. May add some honey.
      • Mold in the palm of your hand and add some chopped and blanched mustasa leaves as a “palaman”.
      • Pan fry until a bit golden.
      • Drain excess oil in paper towels before plating.