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    • Wellness Recipes: Sulimpat Posted May 29, 2017

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      http://healinggaling.ph/ph/wp-content/uploads/sites/5/2017/05/03-Lumpia-nalo.png
      Wellness Recipes: Sulimpat
      Posted May 29, 2017 by admin
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      WELLNESS RECIPES ni Chef Tristan Encarnacion

      Ngayong umaga sa Healing Sangkap, isang panalong Vitamin A overload na lumpia ang ating ihahanda. Tawagin natin itong Lumpia-nalo!

      Syempre ang mga bidang sangkap natin ay ang mga vitamin A rich na gulay–Sweet Potatoes, Carrots at Bell Peppers!

      RECIPE: LUMPIA-nalo

      Ingredients:

      • 1/2cup sweet potatoes, pre cooked
      • 1/4cup carrots, thinly sliced
      • 1/4cup red & green bellpeppers, thinly sliced
      • 1/4cup jicama, thinly sliced
      • 1cup tinapa, cooked and flakes
      • Beaten egg, as needed
      • Lumpia wrapper as needed
      • 1cup wansoi, fresh
      • Oil for frying
      • Seaweed salt as needed
      • Sugar as needed
      • Ground black pepper as needed

      Dipping sauce:

      • 1cup Vinegar
      • 2-3cloves Garlic, crushed
      • 1-2pcs Shallots, crushed
      • Ground black pepper to taste
      • Brown sugar to taste
      • Seaweed salt to taste
      • 1/2tbsp sesame oil

      Pagsamasamahin ang mga rekado sa isang lalagyan puwera lang sa lumpia wrapper at mantika. Timplahan ng seaweed salt, asukal at paminta. Maglagay ng nahalong rekado sa lumpia wrapper, balutin at iprito. Ihain kasama ng sawsawan.
      Para naman sa sawsawan, pagsamahin lahat sa isang lalagyan at timplahan mabuti bago ihain.

      Ito ay nagkakahalaga lang ng 33 pesos lang per serving o mahigit 200 pesos para sa isang pamilya! Lumpia-nalo talaga!