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    • Wellness Recipes: Meningioma Posted May 28, 2018

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      Wellness Recipes: Meningioma
      Posted May 28, 2018 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: “MaGuLAMAN” (Malunggay – Guava jelly with summer produce filling)

      Ingredients:

      • 1/2 pisngi of seedless watermelon (scoop and dice the meat and reserve the shell/casing)
      • 1/2 cup singkamas (diced)
      • 1/2 cup cucumber (diced)
      • 7 cups water
      • 1 bundle malunggay
      • 2 packs clear alsa powdered gulaman
      • 1 cup guava puree (made ahead of time)
      • 1/2 cup honey (as needed)

      Procedure:

      • Make malunggay water by boiling 7 cups of water with malunggay leaves with stalk. Simmer in low heat for 10 minutes and set aside. Make sure to remove / strain the leaves.Add guava puree and powdered gulaman. Keep stirring.
      • Add in diced watermelon, diced cucumber and diced singkamas.
      • Before it cools down, you may add some honey.
      • Let it set in the watermelon shell and refrigerate for about an hour until it sets. Cover with cling wrap.
      • Slice and serve!