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    • Wellness Recipes: Stroke Posted February 21, 2018

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      Wellness Recipes: Stroke
      Posted February 21, 2018 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: POTATO PEA-TEA-TO (Butterfly pea flower tea infused potatoes)

      Ingredients:

      • 1/3 kilo potato marbles (washed and drained, keep skin on)
      • 2 tbsp freshly chopped spring onions
      • 3 cups potable water
      • 1 serving of butterfly pea flower tea
      • Seaweed salt
      • Pepper
      • 1-2 tbsp honey

      Procedure:

      • In a small casserole, heat water and until it comes to a quiet boil.
      • Add tea leaves and steep for 2-3 minutes.
      • Boil potato marbles until fork tender in the tea.
      • Remove potato marbles once cooked and, season with seaweed salt and pepper and set aside.
      • Meanwhile, reduce the liquid on the casserole by half, simmer on low heat then add honey.
      • Serve in a nice bowl and garnish with spring onion and drizzle with the blue tea syrup.