Healing Sangkap: Black Rice Lugaw-Lugaw or Steamed Black Rice
Season 4, Hepatitis
Posted May 10, 2016 by admin
Wellness recipe:
Season 4,
Condition – Hepatitis
Ingredients:
- 6-10 leaves of fresh spinach
- 2-3 leaves fresh kale
- 2-3 florets of broccoli, boiled
- 6-10 alugbati leaves
- red camote tops
- pansit-pansitan
- lettuce
- 1/4 cup grapes, seedless (option)
- 2pcs banana
- 1/4 cup apple
- pears
- Water as needed
- Honey as needed
Combine everything in a blender, pulse until puréed. Serve on a chilled glass
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