Ingredients:

• 1/2 cup red bell pepper (seeded and diced)
• 1/4 cup chopped parsley
• 1-2 cups cooked Healing Galing Black Rice
• 4-5 cloves garlic (minced)
• 1 lemon
• 1 cup chopped melon (small dice)
• 1/3 cup carrots (diced)
• 1/3 cup celery (diced)
• Olive oil
• Healing Galing Seaweed Salt
• Pepper
• Iceberg lettuce to serve
• Healing Galing Honey to drizzle

Procedure:

• In a non-stick pan sauté garlic in olive oil until fragrant over low-medium heat.
• Add carrots, celery and bell pepper.
• Toss black rice.
• Add melon and parsley.
• Season with seaweed salt and pepper.
• Add a gentle squeeze of lemon and maybe a little rind.
• Serve over iceberg lettuce