Healing Sangkap: Raw, Raw, Raw Your Boat! (Fresh Salad on Cucumber Boat)
Season 9, Nasal Polyps
Posted November 6, 2017 by admin
Equipment needed:
- Julienne peeler
Ingredients:
- 1 medium sized cucumber (trimmed and par boiled)
- 2 native tomatoes (seeded and julienned)
- 3 small red radishes (cut in half then sliced very thinly)
- 1/4 cup red onion (minced)
- 1/2 red apple (diced and soaked so it doesn’t oxidize)
- 1 tbsp minced celery
- 2 tbsp julienned carrots
- Seaweed salt
- Pepper
Dressing:
- 1 tbsp healing galing honey
- 3 tbsp fresh orange juice
- Seaweed salt
- Pepper
Procedure:
- Make the cucumber boat: julienned the quarter of the cucumber then par boil the remaining part for 30 seconds
- Combine all the vegetables in a large mixing bowl and season with seaweed salt and pepper.
- Make the dressing and toss it with the veggies.
- Plate over the cucumber boat.
Off