Healing Sangkap: BA-TU-TE (Banana Tuna Temaki)
Season 12, Thyroid Condition
Posted October 29, 2018 by admin
Ingredients:
- 3 cups cooked short grain rice
- 5 tbsp (freshly squeezed orange juice)
- 2-3 tbsp HG Honey
- Some HG Seaweed Salt
- 10 sheets Nori wrapper
- 2-3 boiled saba bananas (seeded and cut into long strips)
- 1/2 cup canned tuna (flakes in water)
- 1/3 cup carrots (julienned)
- 1/3 cup raisins / minced prunes
- Bundle of spring onion (cut into sticks)
Procedure:
- Make the sushi rice by combining honey, orange juice and some seaweed salt, then pour it on freshly cooked rice.
- Assemble the temaki by placing prepared sushi rice on top of Nori wrapper (glossy part touching your palm).
- Place the rest of the ingredients, wrap and secure with a piece of rice to lock the temaki
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