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    • Wellness Recipes: Dual Vision Posted January 26, 2016

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      Wellness Recipes: Dual Vision
      Posted January 24, 2016 by admin
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      WELLNESS RECIPES ni Chef Tristan Encarnacion

      RECIPE: Sweet Potato and Mushroom Fritters

      Ingredients:

      • 1cup Kamoteng Dilaw, grated
      • ¼ cup Button mushroom, chopped
      • 1cup All–purpose flour
      • 1tsp Baking powder
      • 1tsp Salt
      • 1tsp White sugar
      • 1pc Eggs, beaten
      • ½ cup Milk
      • 1tbsp Melted Butter, unsalted
      • Oil for frying
      • Powdered sugar as needed
      • Fresh mint for garnish

      Combine everything in a bowl except for the oil, powdered sugar and fresh mint. Drop a spoonful of the mixture into a pan with pre-heated oil and cook until golden. Remove cooked fritters and drain on paper towel to remove excess oil. Dust cooked fritters with powdered sugar and garnish with fresh mint.

      RECIPE: Pumpkin, Banana and Papaya Shake

      Ingredients:

      • Kalabasa, boiled and mashed
      • Banana, ripe
      • Papaya, ripe
      • Simple syrup or Honey or Stevia
      • Crushed ice
      • Fresh Stevia Leaves for garnish

      Place everything in a blender and puree until smooth. Pour into a chilled glass, garnish with fresh stevia and serve right away.