Equipment needed:

• Oven toaster
• Round ramekin (small)
• Silicon brush

Ingredients:

• 250 g cooked bangus flakes (can be steamed or boiled)
• 1 cup grated cheese
• 1 small white onion (minced)
• 1/2 cup sweet potato (boiled and mashed)
• 1/4 cup finely diced carrots
• 1/4 cup finely minced wansoy
• 2 cloves grated garlic
• 1 egg (beaten)
• Seaweed salt
• Pepper

Sauce:

• 1/3 cup Mashed/pureed fresh guava
• 1/4 cup fresh guava/ apple juice
• Some grated ginger (if allowed)
• 1 tbsp healing galing honey

Procedure:

• In a mixing bowl combine bangus flakes, half cup grated cheese, onion, carrots and wansoy. Season with seaweed salt and pepper.
• In another mixing bowl, combine mashed sweet potato, grated garlic and half a cup of grated cheese. Season with a little seaweed salt and pepper.
• Transfer first mixture in a ramekin and then top/cover with the second mixture. Brush with some beaten egg before popping in the oven toaster.
• Cook until it slightly browns and the cheese melts and combines well with the sweet potato. Around 8-10 minutes.
• Make the guava sauce. In a small non-stick pan, combine all ingredients and cook over low heat until syrupy. Strain if you want a finer sauce. 
• Serve together.