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    • Wellness Recipes: Ovarian Cyst Posted May 28, 2018

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      Wellness Recipes: Ovarian Cyst
      Posted May 28, 2018 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: “CAMACHOS” (Crispy red camote “nachos” with garlic cheese sauce)

      Ingredients:

      Batter:

      • 1/2 cup cornstarch
      • 1/2 cup all purpose flour
      • 1 tsp baking powder
      • 1/2 tsp HG seaweed salt
      • 1/2 tsp pepper
      • 1 cup ice cold water
      • 1 bundle red camote tops leaves (large size)
      • Vegetable oil for deep frying
      • 1/2 cornstarch (as first coating before the batter)

      Garlic cheese sauce:

      • 1 tbsp margarine
      • 1 tsp flour
      • 1 cup evaporated milk
      • 1/2 cup grated cheddar cheese
      • 7 cloves grated garlic
      • HG Seaweed salt
      • Pepper

      Procedure:

      • Heat vegetable oil in deep frying pot.
      • Transfer the camote leaves in dry cornstarch powder seasoned with seaweed salt then dip lightly in the batter mixture.
      • Deep fry to a crisp and drain excess oil in paper towels.
      • Make the cheese sauce: in a non-stick pan melt margarine over low heat and sauté grated garlic.
      • Add flour, this will serve as your roux. Then toss in milk and then add grated cheese. Simmer over low heat until it you reach a thicker consistency.
      • Serve crispy red camote chips in a parchment paper cone (and a temaki style holder)