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    • Wellness Recipes: Primary Complex Posted November 6, 2017

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      http://healinggaling.ph/ph/wp-content/uploads/sites/5/2017/11/01-APP-AND-DOWN.jpg
      Wellness Recipes: Primary Complex
      Posted November 6, 2017 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: App and Down (Upside-Down Apple Cake)

      Equipment needed:

      • Rice cooker (non-stick/ teflon coated)

      Ingredients:

      • 1 Granny Smith red apple (peeled, cored, halved and sliced thinly)
      • 180 grams all purpose flour
      • 1 tsp baking powder
      • Few drops of vanilla essence (optional)
      • 1 egg (lightly beaten)
      • 150 ml evap/ fresh milk
      • 50 grams melted cheese/ any soft/spreadable cheese
      • 70 grams healing galing honey
      • Fresh stevia leaves for garnish

      Procedure:

      • Combine dry ingredients first – flour and baking powder.
      • In a separate bowl combine wet ingredients: egg, milk, honey, cheese and vanilla essence.
      • Arrange the thin apple slices on the bottom of your non-stick rice cooker.
      • Combine wet and dry ingredients and pour this batter over the apples.
      • Cook until it is fluffy. Toothpick test to check if it is cooked all the way through.
      • Serve as an upside-down apple cake on a plate and garnish with stevia leaves.