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    • Wellness Recipes: Sciatica Posted May 28, 2018

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      http://healinggaling.ph/ph/wp-content/uploads/sites/5/2018/05/S11_EP02-HYPEBEEF.jpg
      Wellness Recipes: Sciatica
      Posted May 28, 2018 by admin
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      WELLNESS RECIPES ni Chef Jeremy

      RECIPE: “HypeBeef” (Hashed yam, pechay and beef rolls)

      Equipment needed:

      • Steamer

      Ingredients:

      • Boiled patatas, diced
      • Boiled ube (yam), diced
      • Carrots, julienned
      • Large pechay leaves
      • Beef brisket or beef tendon
      • Garlic
      • Garlic
      • Pepper
      • HG Seaweed Salt
      • Onion
      • Bayleaf

      Procedure:

      • Boil beef brisket or tendon with garlic, pepper, seaweed salt and onion. Cook until tender.
      • Remove beef and set soup aside.
      • Take pechay leaf and wrap beef, potatoes, yam and garlic.
      • Steam for 4-5 minutes.
      • Serve with soup.