Equipment needed: Clear mixing bowl Nonstick pan Turner Ingredients: 2 eggs beaten 1/2 cup chopped onion leeks (pinky finger sized) 1/3 cup julienned carrots 1/3 cup julienned cabbage 1/3 cup cooked ground pork 1 white onion (julienned) 1 cup julienned asparagus (blanched) 1 tbsp honey 1 tbsp freshl -…
Equipment needed: A nice clear garapon for plating (parang lalagyan ng Spanish sardines) Ingredients -…
Equipment needed: Sizzling plate Blender Ingredients: 7 cloves garlic (sliced thinly parang garlic c -…
Ingredients: 4-5 pcs fresh iceberg lettuce “cups” 1 cup lean ground beef 12 cloves garlic (minced, f -…
Equipment needed: Large rice cooker Ingredients: 1/3 kilo pork ribs 3-4 cups water1 white onion (ako -…
1. Pakuluan ang: 1 basong siksik ng tawa-tawa (linising mabuti) 3 basong tubig (for adults) 4 basong -…
Equipment needed: Food processor Ingredients: 2 cups chicken liver 4 tbsp butter 1 bay leaf 1 small -…
Equipment needed: Clear bowl with ice Casserole with boiling water Chopsticks Mason jar or nice smal -…
Ingredients: 1/2 cup water 1/2 cup flour 1/3 cup honey 1 bundle spring onion (cut into 2-3 inches le -…
Fishball ingredients: 2 – 3 cups tambakol fillet (finely diced) 1 egg (beaten) 1 white onion (finely -…
Ingredients: Dumpling: Large dumpling wrappers 1 cup lean ground beef) 1/2 cup cooked black rice (ma -…
Ingredients: Boiled taro bits 1 cup pinagkuluan ng peeled taro 1 sprig/ stem of tarragon Full cream -…
Ingredients: Dough: 1 (16 oz) bag glutinous rice flour 2 Tablespoons rice flour 3 Tablespoons parmes -…
Ingredients: Soft brioche/burger buns Slices of tomatoes to serve (optional) Sliced cheese squares F -…
Equipment needed: Chopsticks Ingredients: 2 large white/ French onions 1 cup evaporated milk 1 cup a -…
Equipment needed: Panini presser Grill pan Flag toothpicks Ingredients: 3 pcs dinner rolls 3 pcs tun -…
Equipment needed: Steamer Silicone molding tray with a nice design (parang ice cube tray pero silico -…
Ingredients: 1/2 cup cornstarch 1/2 cup all purpose flour 1 tsp baking powder 1/2 tsp HG Seaweed Sal -…
Ingredients: 1 medium sized white onion (minced) 1/2 cup carrots (small dice) 1/2 cup celery (small -…
Equipment needed: Wire whisk Stainless steel bowl Salad spinner Ingredients: 1 red apple (cut into c -…
Ingredients: 1/2 kilo chicken thigh fillet (raw, diced) 1 small bundle of pechay (washed, edges trim -…
Equipment needed: Blender Ingredients: 1 cup red apple (diced) 1/2 cup singkamas (peeled and diced) -…
Equipment needed: Paellera or a nonstick pan with cover and lid Ingredients: 2 cups adlai 2-3 cups c -…
Equipment needed: Nonstick pan Lightweight plate for turning the egg Ingredients: 2 eggs beaten 1 cu -…
Equipment needed: Oven toaster Rolling pin Fork Round cookie cutter (circumference enough to cut the -…
Equipment needed: Steamer Bento box Aluminum foil Ingredients: 1 cup cooked black rice Garlic alugba -…
Equipment needed: Mini muffin llanera Oven toaster Ingredients: 1/2 cup star apple meat (roughly cho -…
Equipment needed: Hand blender/mixer (to foam all-purpose cream) Freezer (Very important to chill th -…
Ingredients: 10 cloves grated garlic 2 servings spaghetti pasta 2 tbsp margarine 1 tsp all-purpose f -…
Equipment needed: Blender Ingredients: 1 cup strawberries 1/2 pisngi ripe avocado 1/2 cup spinach le -…
Equipment needed: dim sum bamboo container Parchment/waxed paper Ingredients: 1 cup broccoli (blanch -…
Equipment needed: 4-5 pcs batangas tablea dissolved in 3-4 cups malunggay water 1-2 cups cooked blac -…
Ingredients: 1/3 kilo salmon fillet 1/2 cup malunggay leaves 1/2 cup diced sayote 1 white onion (min -…
Ingredients: 1/2 cup spaghetti noodles, cut into half a thumb size, uncooked 3-4 cups pork stock 1 b -…
Equipment needed: Micro melon baller Tall glass for serving Ingredients: 1 sachet of HG Herbal Clean -…
Equipment needed: Piping bag with piping tip Silicon spatulas Oven toaster Small loaf pan Ingredient -…
Equipment needed: Electronic hand mixer Stainless bowls Light orange mayo: 2 raw egg yolks 1 cup lig -…
Ingredients: 1/2 cup alugbati leaves (blanched and chopped) 1/2 cup spinach leaves (blanched and cho -…
Ingredients: 2-3 servings spaghetti pasta (malunggay variant) 1 cup salmon fillet (diced) 1 cup nati -…
Ingredients: 1 kilo pork ribs (cut into chunks) 1 white onion (diced) 1/2 cup diced carrots 1/2 cup -…
Equipment needed: Blender Nice tall glass for shake Ingredients: Apple Red camote tops 10 big Guava -…
Equipment needed: Almires Aluminum foil Steamer Ingredients: 2-3 palm size pieces of tambakol fillet -…
Equipment needed: Heavy bottomed stock pot Ingredients: 500g lean ground pork 1/2 cup diced cucumber -…
Equipment needed: Oven toaster Ramekin (small and round) Ingredients: 2 cups yellow camote (diced an -…
Equipment needed: Paellera Ingredients: 1-2 cups cooked black rice 1 cup chicken blood 1/2 cup fresh -…
Equipment needed: Ring mold Ingredients: Banana sinangag: 2 cups saba banana peels (boiled until ten -…
Equipment needed: Fine sieve/strainer Blender Ingredients: 1/4 kilo whole shrimp 2 cups water 1 and -…
Ingredients: 3 cups cooked short grain rice 5 tbsp (freshly squeezed orange juice) 2-3 tbsp HG Honey -…
Equipment needed: Fine sieve/strainer Blender Silicon spatula Ingredients: Handful of wansoy leaves -…
Equipment needed: Non-stick pan Parchment paper Rolling pin Stainless steel oblong plates for platin -…
Equipment needed: Llanera / round ramekin Fine sieve/ strainer Ingredients: 1 cup boiled squash (mas -…
Equipment needed: Round ramekin or round llanera (personal size) Steamer Aluminum foil Ingredients: -…
Ingredients: 2 cups cooked black rice 4-5 cups chicken stock 1 small medium sized white onion (mince -…
Equipment needed: Metal rack Chopsticks Parchment paper Paper towels Ingredients: For the batter: 1 -…
Equipment needed: Steamer Chopsticks Parchment paper Ingredients: 1 bunch fresh large mustasa leaves -…
Equipment needed: Blender Mason Jars to serve or a nice mojito glass Cocktail shaker Tongs Torch or -…
Equipment needed: Blender Strainer Nice soup bowls for serving Ingredients: 1 cup spinach leaves 1/2 -…
Equipment needed: Melon baller Ingredients: 1/2 cup melon (shaped into bite sized balls) 1/2cup wate -…
Ingredients: Siopao Dough: 4 cups flour 3 tbsp shortening or lard 2 tsp active dry yeast 3/4 cup sug -…
Equipment needed: A nice clear container to layer the gelatin Ingredients: 2 cups fresh ponkan juice -…
Equipment needed: Steamer Parchment paper Ingredients: 1 pack siomai/ dumpling wrapper 1/3 kilo lean -…
Equipment needed: Julienne peeler o pangkayod sa melon Ingredients: 1 large cucumber 1 cup diced chi -…
Ingredients: 1/2 pisngi of seedless watermelon (scoop and dice the meat and reserve the shell/casing -…
Ingredients: Batter: 1/2 cup cornstarch 1/2 cup all purpose flour 1 tsp baking powder 1/2 tsp HG sea -…
Ingredients: 2-3 pcs dark cacao tablea (large coin size) 2-3 cups water 1-2 cups cooked HG black ric -…
Equipment needed: Oven toaster Ramekin Non-stick Aluminum foil Ingredients: 1 cup boiled mussels, mi -…
Equipment needed: Steamer Ingredients: Boiled patatas, diced Boiled ube (yam), diced Carrots, julien -…
Equipment needed: Oven toaster Large Ring mold cutter (enough to cut through a slice of bread) Small -…
Ingredients: 1 cup malunggay leaves 1 cup elbow macaroni 1 cup chicken thigh fillet (boiled and dice -…
Equipment needed : Steamer Aluminum foil Ingredients: 1/2 cup celery (julienned) 1/2 cup carrots (ju -…
Ingredients: 1/3 kilo whole beef tendons (boiled and prepared ahead of time, until tender : 10 hours -…
Equipment needed: 1 small Pyrex dish o malalim na llanera oven toaster Blender o almires Ingredients -…
Salad Ingredients: 3 large ponkans (halved) 1/2 cup pomelo (segmented) 1 cup boiled shredded chicken -…
Equipment needed: Blender Peeler Ingredients: Lettuce heads I bunch mustasa leaves 1 cucumber (cut i -…
Ingredients: 1/3 kilo potato marbles (washed and drained, keep skin on) 2 tbsp freshly chopped sprin -…
Ingredients: 2-3 pcs salmon loin /fillet Seaweed salt Pepper 7 cloves garlic (finely minced) 1 white -…
Equipment needed: melon baller 2 small heavy bottomed pots Ingredients: 1/2 watermelon 1/2 melon 1/2 -…
Equipment needed: Blender Ingredients: Ripe avocado honey stevia leaves orange rind Procedure: Blend -…
Equipment needed: Blender Ingredients: 1/2 cup spinach leaves 1/2 cup alugbati leaves 1 medium sized -…
Shake Ingredients: Alugbati Saluyot 1 glass water Honey Minatamis Ingredients: Purple camote, sliced -…
Ingredients: 2 cups taro (peeled and diced finely-like rice) 1/3 cup minced malunggay leaves 1/2 med -…
Equipment needed: Blender Ingredients: 1/4 protion of sweet potato (peeled and chopped) 1 cup grated -…
Ingredients: 2 cups cauliflower (par boiled and chopped until it gets the consistency and texture of -…
Equipment needed: Julienne peeler Ingredients: 1 medium sized cucumber (trimmed and par boiled) 2 na -…
Ingredients: 1 cup lean ground pork 1/3 cup white onion (minced) 4 cloves garlic (minced) 1 cup nati -…
Equipment needed: Mixing bowl Wire whisk Soup ladle / ice cream scoop Non-stick pan Ingredients: 1 -…
Equipment needed: Non-stick pan Oven toaster (optional) Ingredients: 6 pcs. Monay bread 2 tbsp Marga -…
Equipment needed: Steamer Chopsticks Non-stick pan Ingredients: 1 dozen cabbage leaves (palm size) 1 -…
Equipment needed: Oven toaster Round ramekin (small) Silicon brush Ingredients: 250 g cooked bangus -…
Ingredients: 1-2 pcs fish bones / fish tocino 1/2 white onion bulb (minced) 1/3 cup diced carrots 1/ -…
Equipment needed: Rice cooker (non-stick/ teflon coated) Ingredients: 1 Granny Smith red apple (peel -…
Ingredients: 3 sheets Nori paper (toasted and finely chopped) 1/3 cup cream cheese 1/3 cup finely di -…
Equipment needed: Oven toaster Rolling pin Fork Silicon brush Ingredients: 3 pcs sugar free wheat br -…
Equipment needed: Ramekin Oven toaster Aluminum foil Ingredients: 3 ripe saging na saba (boiled with -…
Equipment needed: Steamer Ingredients: 1/4 kilo fresh banana blossoms (prepared ahead of time: filam -…
Equipment needed: Llanera Steamer Peeler Aluminum foil Ingredients: 2-3 eggs (beaten) 1/4 cup choppe -…
Ingredients: 1/3 cup (blanched) mustasa leaves 1 cup (boiled and mashed) kamote Healing Galing Honey -…
Ingredients: 1 small white onion (minced) 1/3 cup carrots (julienned) 2 cloves garlic (minced) 6 cup -…
S – spinach W – white cheese (kesong puti) A – alugbati K – kangkong Equipment needed: Blender / alm -…
Ingredients: 1/2 cup red bell pepper (seeded and diced) 1/4 cup chopped parsley 1-2 cups cooked Heal -…
Equipment Needed: Martini glass Silicon brush Chopsticks Ingredients: 1/2 cup singkamas (julienned) -…
Ingredients: 1 small pack molo wrapper 2-3 cups lean ground pork 1 cup saba peeling 6 cloves minced -…
Ingredients: Live 1/2 kilo black -dotted lapu-lapu (yung maliksi kumilos sa tubig) 4 slices of ginge -…
Equipment needed: Steamer Ingredients: 1 kilo chopped puso ng saging 2 eggs (beaten) 1 tbsp flour (o -…
Ingredients: 1 dozen malunggay pan de sal 1/2 cup fresh milk 1/2 bar cheese 1/3 kilo chicken thigh o -…
Ingredients: Chicken Parts Laurel Luya Water Pakuluan ang parte ng manok kasama ang laurel, luya at -…
Ingredients: 1tbsp Oil 1tbsp Onions Chopped 1/2 tbsp. Garlic, Minced 1/4 Cup Vegetable Broth 1 Cup M -…
Ingredients: 2tbsps oil 2tbsps onions, minced 1tbsp garlic, minced 1/2k ground beef 2cups black rice -…
Chef Tristan: Ang singkamas o turnip ay isang uri ng rootcrop na tumutubo tuwing panahon ng tag-araw -…
Ingredients: Giniling na malagkit Giniing na Black Rice Coconut Cream Niyog na kinadkad Margarine Da -…
Chef Tristan: Ang chico ay tinatawag ding sapodilla. Mayaman ito sa potassium, dietary diber at anti -…
Ingredients: 1/2cup sweet potatoes, pre cooked 1/4cup carrots, thinly sliced 1/4cup red & green bell -…
Ingredients: 1cup sitaw, 2inches long A handful or two Spinach 1/2cup Malunggay 1cup Sardines 1/4cup -…
Ingredients: 1-2pcs itlog na mayaman sa calcium at protina 1cup Chicken breast fillet, cooked and sh -…
Ingredients: 2 cups powdered milk 380 g condensed milk 1-2 tsp black rice coffee 1/4 cup egg shell c -…
Equipment needed: Blender Ingredients: 1 cup malunggay leaves (blanched) 1/4 cup basil leaves 10 clo -…
Ingredients: 2 packets unflavored gelatin 2 medium sized dory fillets (cut into chunks) 7 cloves gar -…
Ingredients: 7 cloves garlic (minced) 1 large onion (minced) 1/2 cup carrot (minced) 1/2 cup celery -…
Ingredients: Bayabas leaves (not too mature/tough) Fresh stevia leaves Healing Galing honey Water fo -…
Ingredients: 2 medium sized marrow bones (trim one end, pwede pa hiwa na sa market) 1 garlic head (a -…
Ingredients: 1 cup cooked brown rice 1 cup canned shiitake mushrooms, drained (but better if fresh) -…
Equipment needed: sizzling plate Ingredients: 2 large squids (wash and trim ink sacks) 1 large white -…
Ingredients: Veggie water: 1 tbsp vegetable oil 1 large red bell pepper (seeded and julienned) 4 clo -…
Equipment needed: (Julienne peeler or yung pang kayod ng melon para maging hibla hibla) Ingredients: -…
Ingredients: 1pc Bangus ½ kilo Native Bayabas 4pcs Kamatis 1pc Sibuyas, chopped ½ pc Labanos, choppe -…
Ingredients: 2cups Crushed / Powdered Graham crackers ¼ cup Brown sugar ½ cup Butter, unsalted, melt -…
Ingredients: ¼ Oil ¼ kilo Ground Pork 2cloves Garlic, chopped ¼ pc White Onion, chopped Seaweed salt -…
Ingredients: Water as needed 1/3cup Button Mushrooms 1/3cup Oyster mushroom 1/3cup Shiitake mushroom -…
Ingredients: 1cup kalabasa, grated 1/2cup carrots, grated Cornstarch as needed Potato flour as neede -…
Ingredients: /2k yellow fin tuna 4-6cloves garlic, crushed 1/2pc onions, whole and peeled 1-2pcs tan -…
Ingredients: 1cup Kalabasa, diced 1cup Kamoteng kahoy, diced 1cup Ube, diced 2cups All purpose cream -…
Ingredients: 1cup Tomato sauce 1cup All purpose cream 1/2 cup Eden Cheese 1/2 cup Mozzarella Cheese -…
Ingredients: 1/2cup Ubod, grated 1/2cup Apple juice 1/2pc Peras, sliced A handful of Basil, fresh Ho -…
Ingredients: 2tbsps Oil 1tbsp White Onions, grated ½ tbsp. Garlic, minced 1cup Black Rice, soaked in -…
Ingredients: ¼ cup Oil 2tbsps White Onions, chopped 1tbsp Garlic, minced 1tbsp Ginger, minced 1cup S -…
Ingredients: 1tbsp Butter, unsalted 1cup All purpose flour 1pc Whole Egg Fresh Milk as needed Sugar -…
Ingredients: 1cup Shiitake mushrooms, fresh 1cup Oyster mushrooms, fresh A handful of Asparagus 1/2 -…
Ingredients: 1/4 cup Red onions, chopped 4 pcs Garlic, crushed 1/2cup Papaya, diced 1cup Gabi, diced -…
Ingredients: Water or vegetable stock as needed 1cup Upo, sliced 1/4cup red onions, sliced 5-10g ta -…
Wellness recipe: Season 4, Condition – Hepatitis Ingredients: 6-10 leaves of fresh spinach 2-3 leave -…
Ingredients: 3tbsps oil 2tbsps white onions, minced 1tbsp garlic, minced 1can tuna, drained 1/2cup s -…
Ingredients: 1/2cup watermelon, cubed or balled 1/2cup melon, cubed or balled 1/4cup cucumber, skin -…
Ingredients: 500g beef bulalo with marrow 2tbsps oil 1tbsp garlic, chopped 2tbsps onions white, slic -…
Ingredients: 1cup labanos, thinly sliced 1cup singkamas, matchsticks size cut 1cup carrots, matchsti -…
Ingredients: 2tbsp Oil 1/4cup Longanisa local, diced 1/4cup Chicken breast fillet, diced 1tbsp Onion -…
Ingredients: 3tbsps Aloevera, sap (dagta) 1/2cup Pear, peeled and cubed 1cup Crushed ice 2tbsps Hone -…
Ingredients: 1tbsp Oil 2tbsps Onions, chopped 1/2tbsp Garlic, chopped 1/4cup Sitaw, cut into 2inches -…
Ingredients: 1/2tbsp Oil 2tbsps White Onions, chopped 1/2tbsp Garlic, chopped 2tbsp Tomato, chopped -…
Ingredients: 3tbsps Oil 2tbsps Onions, chopped 1tbsp Garlic, minced 1/2tbsp Ginger, chopped 3/4cup G -…
Ingredients: 1cup Gabi, boiled and mashed 2tbsps Saluyot leaves, chopped 2tbsps Alugbati leaves, cho -…
Ingredients: 1pc fillet of White fish (Cream Dory) Water or Broth / Stock as needed Seaweed salt as -…
Ingredients: 1cup Kamoteng Dilaw, grated ¼ cup Button mushroom, chopped 1cup All–purpose flour 1tsp -…
Ingredients: 2tbsp Vegetable oil 3tbsp Onions, chopped 3cloves Garlic, crushed 350-450g Beef Bulalo -…
Ingredients: 150 g. Carabao meats, boiled and broth reserved 2 tbsps. cooking oil 1 tbsp. onions, ch -…
Ingredients: 1pack 225g Cream Cheese ¾ cup white sugar 2 cups whipping cream, whipped 1cup ground gr -…
Ingredients: 1tbsp Cooking oil 2pcs Onions, white 3pcs Garlic, chopped 2tbsps Tuna in oil, canned, d -…
Ingredients: 2pcs Tilapia fillet Banana leaf as needed 1pc Lemongrass 2pcs Sibuyas tagalog, crushed -…
Ingredients: 2 hand full Mixed lettuces/greens ½ cup Red Alugbati, washed ¼ pc. Baby radish, thinly -…
Ingredients: ½ pc. Avocado, sliced ½ pc. Lime or Calamansi juice as needed 1 cup Spinach leaves (sal -…
Ingredients: ½ pc. Ripe Mango, cubed 1 pc. Banana ½ pc. Carrot, cubed 1 stalk Celery (green part), c -…
Ingredients: Beef Campto, cubed, boiled until tender, broth saved 1 tbsp. Oil 1 tbsp. Onions, choppe -…
Ingredients: 1 pc. Chicken Breast fillet 1 pc. Chicken Leg Quarter 1 pc. fillet Fish (Cream Dory) 1- -…
SKIN TEST First, use two fingers to grab a roll of skin on the back of your hand (between where your -…
TIPS FOR PREVENTING SORE MUSCLES: If your muscle pain is caused by tension or physical activity, tak -…
